Kris gethin 12 week transformation program pdf

12 Week Lean Muscle Trainer

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KRIS GETHIN 12-WEEK_TOTAL_WORKOUT.pdf

TIPS FOR THIS EXERCISE : 150 reps per side. SET 1 : STANDARD SET REPS TARGET: 300 REPS KRIS GETHIN 12-WEEK DAILY TRAINER - WEEK 3: DAY ...

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Kris Gethin's 12 Week Muscle Builder eBook

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